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劉仁娜借YG高級健身房錄影 親自上陣示範在家健身法 - SeoulSunday.com
劉仁娜借YG高級健身房錄影 親自上陣示範在家健身法
- 1980
- 綜合
劉仁娜在夯劇《來自星星的你》扮全智賢的閨密劉世美,擠下柳真成為美妝節目《Get it Beauty》的主持人。31歲的她,今晚(2日)在節目中介紹′Body Home Care′,分享維持S身形的運動法。
她帶製作團隊進入BIG BANG和2NE1等天團專用的YG健身房,換上緊身運動背心和長褲,親自上陣示範′Body Home Care′三招,第一招是利用毛巾做′可樂瓶腰線運動′,她身體的柔軟度驚人。
第二招是′扭轉捲腹運動′,躺在瑜伽墊上,把腿抬起來,輕鬆、持續地做Sit up,最後一招是′貓咪踢臀運動′。
她擁有C罩杯的好身材,運動完後香汗淋漓,害男性工作人員心癢癢。