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Somi在《認識的哥哥》上透露"11字腹肌"的秘訣! - SeoulSunday.com

Somi在《認識的哥哥》上透露"11字腹肌"的秘訣!

Somi全昭彌透露了她「11塊腹肌」的秘訣。

在8月19日韓國時間,全昭妍在JTBC的節目《認識的哥哥》中作為特別嘉賓與權恩妃和STAYC一同出演,節目涵蓋了許多主題,包括健身和保持身材。

Somi表示:「我挺強壯的,我每週約三到四次輪流進行普拉提和私人訓練,這樣做已經有六年了。」她隨後補充說 :「她能夠在普拉提教練的幫助下研究如何培養出11字腹肌。」

她發現,11字腹肌主要是在嬰兒時期多哭才能培養出來的,因為這樣可以增強腹部呼吸的力量。對此,節目的主持人之一、Super Junior的神童開玩笑說他可能是個很乖巧的嬰兒。

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隨後,金希澈建議Somi、STAYC的ISA和權恩妃進行一場俯臥撐比賽,ISA是第一個退出的,她堅持了兩分鐘,然後大約20秒後,Somi也放棄了,這使權恩妃成為最後贏家,看到權恩妃的運動能力,金希澈開玩笑說:「她不是水彈,她是核心炸彈」,這是對她在「Water Bomb」表演的玩笑。